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Superfood Smoothies 16oz

Made-To-Order

Blended with Choice of Plant Milk, Agave and 2 Ingredients of Your Choice. Select the Menu Link for DIY Options $.50-$2 for each additional ingredient

12 oz

16 oz

$7.50

20 oz

Mango Dragon

Mango, Pineapple, Dragonfruit, Apple Juice

$11

Chocolate Peanut Butter Banana

Medjool Date, Flax Seed, Hemp Hearts, Local Maple Syrup, and Oat Milk.

$10

Cosmic Ocean

Blueberry, Banana, Medjool Date, Spirulina, Almond Butter, and Coconut Milk.

$11.50

Mocha

Double Strength Cold Brew, Banana, Cocoa, Cinnamon, Medjool Date, and Oat Milk.

$11.50

Avocado Moringa

Avocado, Banana, Kale, Moringa, Cinnamon, Agave, and Coconut Milk.

$12

Tropical Storm

Mango, Pineapple, Banana, Kale, Hemp Heart, Flax Seed, Medjool Date, and Coconut Milk.

$13.50

Pink Bliss

Dragonfruit, Strawberry, Banana, Mangosteen, Coconut Flakes, Almond Butter, Passion Fruit Juice, and Coconut Water

$14

Mangolina

Mango, Banana, Coconut Mylk, Plant Protein, Date, Spirulina

$12

Sam's Refresher

Pineapple, Mango, Kale, Lime, Cold-Pressed Ginger and Turmeric, Agave

$12

Light Bites

B.L.A.T.

House-Made Smoky Maple Tempeh Bacon, Lettuce, Avocado, Tomato and Choice of Vegenaise or Vegan Chipotle Aioli

$12

Avocado Toast

House Smoked Cashew Cream Cheese, Avocado, Tomato, Marinated Red Onion, Topped with 7 Seas Seaweed Spice Blend on Choice of Multigrain or Gluten Free Toast

$13

Carrot Falafel Wrap

House-Made Falafel with Carrot, Kale, Chickpeas, Lots of Parsley and Garlic in a Multigrain Wrap with Lettuce, Cucumber, Carrot, Tomato, Marinated Red Onion, Quinoa, Cashew Tzatziki and Garlic Lemon Hummus.

$13

Falafel Salad

House-Made Falafel with Carrot, Kale, Chickpeas and Parsley over Kale and Romaine Lettuce with Cashew Tzatziki, Tomato, Cucumber, Marinated Red Onion, Shredded Carrot, Garlic-Lemon Hummus, Tahini and Quinoa

$16

Beet Lox Wrap

Sea-Spice Marinated Beets, Lettuce, Cucumber, Tomato, Red Onion, Capers, House Cashew Herb Cream Cheese and Quinoa in a Multigrain Wrap

$13

Beet Lox Salad

Sea-Spice Marinated Beets, Cucumber, Tomato, Red Onion, Capers, Carrot and Quinoa over Kale and Romaine Lettuce with Tzatziki and House-Made Cashew Herb Cream Cheese

$16

Jackfruit Tuna Salad Wrap

Seaweed Marinated Jackfruit Mixed with Vegan Mayo, Red Onion and Celery in a Multigrain Wrap with House-Made Cashew Herb Cream Cheese, Quinoa, Lettuce and Tomato

$10

Jackfruit Tuna Salad

Roasted Seaweed Marinated Jackfruit Mixed with Vegan Mayo, Celery and Red Onion over Kale and Romaine Lettuce with Quinoa, Avocado, Cucumber and Tomato

$16

Sofrito Black Bean and Cheddar Pastelillo

Air-Fried Savory Pastry Filled with Sofrito Black Beans, Violife Vegan Cheddar and Marinated Jalapeno

1 Pastelillo

2 Pastelillos

Coconut Curry Carrot Lentil Soup

Puree of Sweet Potato, Carrot, Ginger, Lime, Coconut Milk, Garlic and Onion with a side of Multigrain or Gluten-Free Toast

Mild

BBQ Jackfruit Sandwich

Adobo Marinated Jackfruit in House BBQ Sauce with Chipotle Aioli, Coleslaw and Pickles on a Merzbachers Sweet Potato Roll

Mild

Jackfruit Tuna Melt

Sea-Spiced Marinated Jackfruit Tuna Salad with Tomato, Violife Cheddar and Pickles on a Merzbachers Sweet Potato Roll

Sausage, Egg and Cheese Sandwich

House Made Maple and Sage Jackfruit Sausage, Tofu Egg, Violife Cheddar, Hollandaise on a Merzbacher's Philly Muffin

Chia Pudding

Topped with Gluten-Free Granola, Hemp Hearts, Coconut Flakes, Fresh Fruit and Almond Butter

Nourishing Gluten Free Sweet Treats

Chickpea Brownie

Dark Chocolate, Chickpeas, Peanut Butter and Maple Syrup

$5.50

Gluten free

Peanut Butter Toast

Choice of Multigrain or Gluten Free Toast with Peanut Butter, Banana, Flax, Hemp Hearts, and Maple

1 Slice

2 Slices

$10

Matcha Tahini Bliss Ball

Ceremonial Matcha, Tahini, Almond Butter, Gluten Free Oats, Cashew, Coconut and Maple Syrup

$3.50

Gluten free

Kava Kava

A cold grounding root tea to soothe tension + promote ease and relaxation *Kava Kava should not be taken if you are on SSRIs or nursing*

House Kava Kava

Calming Root Tea

Mylky Kava

Kava brewed with Organic Oat Mylk & Dates

Cacao Kava

Kava brewed with Organic Cacao, Cinnamon, Nutmeg, Maple Syrup + Himalayan Salt

Lemon Drop Kava

Kava, Lemon and Agave

Kava Mule

Kava shaken with Muddled Mint, Lime, Cold-Pressed Ginger and Agave topped with Club Soda

$11

Passion Fruit Kava

Kava shaken with Passion Fruit, Lime and Muddled Mint

$11

Kava Colada

Kava blended with Frozen Pineapple, Fresh Lime Juice, Coconut Cream and Agave

$13

Hibiscus Kava Spritz

Kava Shaken with Hibiscus, Fresh Lime Juice, Muddled Mint, Palo Santo Bitters and Lavender Lemonade Topped with Club Soda

$12

Kratom

Uplifting tea leaf to boost mood + relieve aches + promote concentration and focus

Mitra Tea

Choice of Kratom strain with Lemon and Honey or Agave. Hot or Iced.

$10

Mitra Lemonade

Lavender Hibiscus Lemonade with choice of Kratom Leaf

$11

Halfsies

House Kava, Choice of Kratom Leaf, Lemon or Lime + Choice of Syrup: Lavender, Mint, Vanilla, Agave, Cinnamon, Pumpkin or Ginger

$11

Matcha or Chai Mitra

Ceremonial Matcha or House Masala Chai with Choice of Kratom Leaf, Plant Mylk and Syrup: Lavender, Mint, Vanilla, Ginger, Cinnamon, Agave, Pumpkin Spice

$11

Coffee, Matcha, Masala Chai

Hot Coffee

12 oz

16 oz

Cold Brew

Double-Strength PMF Cold-Brew

16 oz

20 oz

Mocha

Espresso with Choice of Plant Mylk and House Dark Chocolate Syrup

Espresso

Cappuccino

Latte

$5.50

Ceremonial Matcha Latte

$6.50

Matchalina

Ceremonial Matcha, Spirulina, Choice of Plant Mylk and Sweetener

$7.25

Frozen Lavender Blueberry Matcha

Organic Frozen Blueberries, Ceremonial Matcha, Lavender Syrup and Oat Mylk

$9.50

Mango Matcha

Frozen Mango, Ceremonial Matcha, Vanilla Syrup

Masala Chai

House Masala Chai with Choice of Plant Mylk

$7.50

Dirty Chai

House Masala Chai + Espresso

$9.75

Organic Hot Teas

Green Sencha

Caffeinated*

$3.33

Earl Grey

Caffeinated*

$3.33

Darjeeling

Caffeinated*

$3.33

Chamomile

Decaffeinated

$3.33

Mint

Decaffeinated*

$3.33

Red Roobios

Decaffeinated*

$3.33

Tulsi (Holy Basil)

$3.33

Iced Teas

Green

12oz

16oz

$4.50

20oz

Herbal Blend

Refreshing Blend of Mint and Hibiscus

12oz

16oz

$4.50

20oz

Black

12oz

16oz

$4.50

20oz

Nourishing Teas

Slow Ya Roll

This grounding formula soothes the mind and nervous system. Angelica, Wood Betony, Lemon Balm, Milky Oats, Holy Basil, and Skullcap

Stressed to Blessed

An uplifting blend of Damiana, Holy Basil, Rose, Orange Peel, Cardamom, & Milky Oat Tops.

Liver Lift

A sweet and earthy, liver-supporting roots crew of Dandelion, Burdock, Sarsaparilla, Barberry, and Licorice.

Allergease

Sooth mucus membranes with Marshmallow Root, Peppermint, Elderflower, Mullein, and Plantain.

Be Still My Heart

Open and enliven your heart chakra with Hawthorn, Damiana, Rose, Cinnamon, Holy Basil & Oatstraw.

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